Preparation Time: 15 mins
Cooking Time: 40 mins
Rating:
FatSecret Members Average Rating
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This delightfully smooth soup is perfect for a winters day.
Ingredients
Directions
- Combine onion, water and garlic in a heavy saucepan over low heat. Cover and simmer 8 to 10 minutes, stirring frequently until water evaporates and onion is tender.
- Stir in celery and thyme and cook for 2 minutes.
- Add stock and potatoes. Increase heat to high and bring to a boil. Reduce heat to medium-low, cover and simmer for 25 minutes, or until potatoes are tender.
- Puree potato mixture in a food processor or a blender in batches, if necessary.
- Return puree to same pot. Stir in milk and simmer over low heat until heated through.
- Season with salt and pepper to taste. Serve soup sprinkled with green onions.
85 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 80 calories in 1 serving of Two Potato Soup.
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Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.229g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.384g
Cholesterol
1mg
0%
Sodium
511mg
22%
Total Carbohydrate
15.34g
6%
Dietary Fiber
1.8g
6%
Sugars
4.63g
Protein
3.27g
Vitamin D
-
Calcium
93mg
7%
Iron
0.84mg
5%
Potassium
370mg
8%
Vitamin A
182mcg
20%
Vitamin C
10.4mg
12%
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
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