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Yields:
4 serving(s)
Preparation Time:
30 mins
Cooking Time:
45 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Leigh~Ah

Garlic Soup

Creamy and garlic rich soup.

Ingredients

Directions

  1. Preheat oven to 350 degrees.
  2. Cut tops off of 3 heads of garlic; drizzle with olive oil; wrap in foil. Bake until tender, 45 minutes. Cool, then squeeze between fingers to remove cloves.
  3. In saucepan melt butter.
  4. Add onion and thyme; cook 6 minutes.
  5. Add roasted garlic and remaining raw (peeled) cloves; cook 3 minutes.
  6. Add broth; cover and simmer until garlic cloves are tender, 20 minutes or so.
  7. While broth is simmering, sauté mushrooms.
  8. Add 3/4 of sautéed mushrooms to simmered soup.
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Nutritional Summary:

There are 345 calories in 1 serving of Garlic Soup.
Calorie Breakdown: 66% fat, 22% carbs, 11% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
26.4g
34%
Saturated Fat
12.49g
62%
Trans Fat
0.05g
Polyunsaturated Fat
1.814g
Monounsaturated Fat
10.202g
Cholesterol
59mg
20%
Sodium
784mg
34%
Total Carbohydrate
20.05g
7%
Dietary Fiber
2.3g
8%
Sugars
4.94g
Protein
10.2g
Vitamin D
2mcg
8%
Calcium
103mg
8%
Iron
1.8mg
10%
Potassium
600mg
13%
Vitamin A
172mcg
19%
Vitamin C
14.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (66%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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