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Omelette Muffins
by member: JoeSixPac
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
per serve - Calories: 210kcal | Fat: 10.72g | Carbs: 2.51g | Prot: 24.62g
Flatbread
by member: ElleElle56
Ideal for sandwiches or pizza.
per serve - Calories: 84kcal | Fat: 1.29g | Carbs: 5.36g | Prot: 11.79g
Keto Buns
by member: Ladywig
Soft and fluffy keto bread!
per serve - Calories: 190kcal | Fat: 14.24g | Carbs: 8.98g | Prot: 7.99g
Zucchini Lasagna
by member: Sarahesharpe
Delicious cheesy lasagna made healthier with zucchini noodles.
per serve - Calories: 317kcal | Fat: 22.47g | Carbs: 6.92g | Prot: 21.19g
Keto Mini Cheesecake
by member: Sarahesharpe
Luscious Keto dessert for when you are craving for cheesecakes.
per serve - Calories: 140kcal | Fat: 13.44g | Carbs: 19.30g | Prot: 3.57g
Meringue Kisses
by member: ValfromT
A delectable dessert to satisfy your sweet tooth.
per serve - Calories: 35kcal | Fat: 0.01g | Carbs: 8.40g | Prot: 0.60g
Corn Meal Muffins
by member: Kelly140
A soft and chewy treat that's not too sweet!
per serve - Calories: 145kcal | Fat: 5.90g | Carbs: 20.00g | Prot: 3.32g
Raisin Scones
by member: Lily.Cai88
Freshly baked scones - perfect with butter or jam!
per serve - Calories: 224kcal | Fat: 11.93g | Carbs: 25.71g | Prot: 3.78g
Chicken Nuggets
by member: Connie Gale
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
Pumpkin Oat Bars
by member: Allymae333
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
Tex Mex Beef Casserole
by member: willameanie
Beef and cauliflower rice casserole.
per serve - Calories: 492kcal | Fat: 29.28g | Carbs: 17.57g | Prot: 39.69g
Keto Buns
by member: alma.aldan
Almond flour buns for hamburger or sandwich.
per serve - Calories: 161kcal | Fat: 13.45g | Carbs: 8.70g | Prot: 5.96g
Keto Almond Flour and Flax Meal Cookies
by member: KotNaVetke
Energy-packed Keto snack.
per serve - Calories: 53kcal | Fat: 4.15g | Carbs: 2.22g | Prot: 2.41g
Low-Carb Peanut Butter Protein Cookies
by member: er2020
Low carb peanut butter cookies with walnuts.
per serve - Calories: 69kcal | Fat: 5.30g | Carbs: 1.67g | Prot: 3.68g
Cottage Cheese Zapekanka
by member: jstefanishin
A classic Russian breakfast pudding.
per serve - Calories: 208kcal | Fat: 4.47g | Carbs: 5.67g | Prot: 34.42g
Almond Flour Banana Muffin
by member: K7129
Easy low carb and gluten free muffins. NO sugar!
per serve - Calories: 310kcal | Fat: 23.06g | Carbs: 16.80g | Prot: 10.24g
Peanut Butter Cookies
by member: Sarahbaehl
Peanut butter cookies with just 3 ingredients!
per serve - Calories: 107kcal | Fat: 7.39g | Carbs: 8.52g | Prot: 3.02g
Zucchini Brownies
by member: Malak.byd
Healthy brownies with zucchini, honey and coconut oil.
per serve - Calories: 77kcal | Fat: 3.69g | Carbs: 10.61g | Prot: 0.97g
Oat Bread
by member: Tangirl98
Low calorie bread with oats and fat free Greek yogurt.
per serve - Calories: 38kcal | Fat: 0.64g | Carbs: 4.51g | Prot: 3.31g
Pineapple Cake
by member: raec994
Delicious homemade cake with crushed pineapple.
per serve - Calories: 227kcal | Fat: 1.10g | Carbs: 48.53g | Prot: 5.29g
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