Date Started: 13 Aug 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 76.6 kg
19 Jul 16	86.8 kg	Not Applicable
09 Jun 16	85.3 kg	Reasonably Well
08 Jun 16	86.2 kg	Reasonably Well
16 Mar 16	81.6 kg	Not Applicable
09 Dec 15	80.3 kg	Reasonably Well
07 Jan 15	83.0 kg	100%
30 Dec 14	84.4 kg	Not Applicable
02 May 14	78.4 kg	Reasonably Well
01 May 14	77.9 kg	Reasonably Well
30 Apr 14	78.2 kg	Reasonably Well
29 Apr 14	79.2 kg	Reasonably Well
05 Mar 14	78.9 kg	Not Applicable
02 Jan 14	76.2 kg	Reasonably Well
22 Sep 13	71.1 kg	Reasonably Well
21 Sep 13	71.6 kg	Reasonably Well
16 Sep 13	72.8 kg	Reasonably Well
07 Sep 13	71.9 kg	Reasonably Well
02 Sep 13	72.8 kg	Reasonably Well
23 Aug 13	72.8 kg	Reasonably Well
16 Aug 13	73.0 kg	Reasonably Well
13 Aug 13	76.6 kg	Not Applicable

Date Started: 01 Jun 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 74.8 kg
13 Aug 13	73.6 kg	Reasonably Well
12 Aug 13	74.0 kg	Reasonably Well
08 Aug 13	73.8 kg	Reasonably Well
03 Aug 13	73.9 kg	Reasonably Well
02 Aug 13	74.3 kg	Reasonably Well
01 Aug 13	74.4 kg	Reasonably Well
31 Jul 13	74.6 kg	Reasonably Well
30 Jul 13	74.6 kg	Reasonably Well
26 Jul 13	74.8 kg	Reasonably Well
25 Jul 13	74.8 kg	Reasonably Well
20 Jul 13	75.2 kg	Reasonably Well
19 Jul 13	75.7 kg	Reasonably Well
16 Jul 13	75.6 kg	Reasonably Well
15 Jul 13	75.7 kg	Reasonably Well
12 Jul 13	75.5 kg	100%
11 Jul 13	76.6 kg	100%
09 Jul 13	76.7 kg	Not Applicable
07 Apr 13	74.6 kg	Reasonably Well
06 Apr 13	75.0 kg	Reasonably Well
05 Apr 13	75.5 kg	Reasonably Well
04 Apr 13	76.1 kg	Reasonably Well
02 Apr 13	76.2 kg	Not Applicable
13 Dec 12	73.0 kg	Not Applicable
09 Aug 12	75.7 kg	Reasonably Well
02 Aug 12	76.1 kg	Reasonably Well
01 Aug 12	76.5 kg	Reasonably Well
27 Jul 12	76.8 kg	Reasonably Well
25 Jul 12	77.3 kg	100%
23 Jul 12	77.6 kg	Not Applicable
24 Jan 12	75.6 kg	Reasonably Well
16 Jan 12	76.2 kg	Reasonably Well
09 Jan 12	75.1 kg	Reasonably Well
07 Jan 12	75.6 kg	Reasonably Well
06 Jan 12	75.9 kg	Reasonably Well
04 Jan 12	76.4 kg	100%
03 Jan 12	76.7 kg	Poorly
28 Nov 11	74.4 kg	Poorly
08 Aug 11	72.0 kg	Reasonably Well
07 Aug 11	72.5 kg	Reasonably Well
04 Aug 11	72.8 kg	Reasonably Well
03 Aug 11	72.8 kg	Reasonably Well
02 Aug 11	73.1 kg	Reasonably Well
01 Aug 11	73.3 kg	Reasonably Well
28 Jul 11	73.1 kg	Reasonably Well
27 Jul 11	73.7 kg	Reasonably Well
26 Jul 11	74.0 kg	Reasonably Well
25 Jul 11	74.0 kg	Reasonably Well
22 Jul 11	75.2 kg	Reasonably Well
21 Jul 11	74.8 kg	Poorly
15 Jul 11	74.3 kg	100%
14 Jul 11	74.8 kg	Reasonably Well
13 Jul 11	73.9 kg	Reasonably Well
12 Jul 11	74.1 kg	100%
11 Jul 11	74.2 kg	Not Applicable
01 Jun 11	74.8 kg	Not Applicable

Date Started: 02 Mar 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 73.8 kg
16 May 11	73.5 kg	Not Applicable
09 Mar 11	71.2 kg	Reasonably Well
07 Mar 11	72.3 kg	Reasonably Well
06 Mar 11	71.7 kg	Reasonably Well
04 Mar 11	73.6 kg	Reasonably Well
02 Mar 11	73.8 kg	Not Applicable