dobbydog's Journal, 06 Apr 13

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Weigh In record (no journal entry) for 06 April 2013

75.0 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2013:

1423 kcal

Fat: 44.69g | Prot: 56.64g | Carbs: 88.23g. Breakfast: Colby Jack Cheese Sticks. Lunch: crabcake sandwich. Dinner: Veggie Golden Crust Pizza (Large). Snacks/Other: Three Layer Hummus, Mini Babybel Light Cheese, Oikos Organic 0% Fat Greek Yogurt with Blueberry, Bananas, Almond Breeze Unsweetened Vanilla Milk, Peanut Butter. more...

2182 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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dobbydog's Weight History

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dobbydog's Journal, 06 Apr 13

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dobbydog's Weight History