Weigh In record (no journal entry) for 29 April 2014
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 27.81g | Prot: 113.25g | Carbs: 128.20g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, Egg White. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Baked Sweetpotato (Peel Not Eaten). Dinner: Marketside Chipotle Ranch Yogurt Dressing, Equality Fresh Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Butter, Great Value Yellow Popping Corn, Driscoll's Strawberries, Harris Teeter Greek Nonfat Yogurt, Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry. more...
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Gaining 0.0 kg a Week
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dobbydog's Weight History
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