Weigh In record (no journal entry) for 09 March 2011
|
71.2 kg
Lost so far: 2.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 21.23g | Prot: 112.34g | Carbs: 198.71g.
Breakfast: Bananas, splenda, skinny vanilla latte creamer, coffee, SLIMFAST CHOCOLATE ROYALE. Lunch: Peaches & Cream Instant Oatmeal. Dinner: Ahi Tuna Sashimi. Snacks/Other: Cabernet Sauvignon Wine, granola ginger, trader joe's orange. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dobbydog's Weight History
|