dobbydog's Journal, 09 Mar 11

Weigh In record (no journal entry) for 09 March 2011
71.2 kg Lost so far: 2.6 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:
1586 kcal Fat: 21.23g | Prot: 112.34g | Carbs: 198.71g.   Breakfast: Bananas, splenda, skinny vanilla latte creamer, coffee, SLIMFAST CHOCOLATE ROYALE. Lunch: Peaches & Cream Instant Oatmeal. Dinner: Ahi Tuna Sashimi. Snacks/Other: Cabernet Sauvignon Wine, granola ginger, trader joe's orange. more...
1735 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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dobbydog's Weight History


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