Weigh In record (no journal entry) for 28 July 2011
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73.1 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 10.66g | Prot: 17.59g | Carbs: 65.18g.
Breakfast: trader joe's steel cut oats, international delight creamer, splenda, Coffee. Lunch: slim-fast shake. more...
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Losing 4.1 kg a Week
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dobbydog's Weight History
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