Weigh In record (no journal entry) for 02 August 2012
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76.1 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 17.50g | Prot: 26.80g | Carbs: 109.80g.
Breakfast: Steel Cut Oatmeal. Lunch: shrimp tom yum, shrimp tempura roll. Snacks/Other: Busch Light, Light Fat Free Peach Yogurt. more...
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Losing 2.5 kg a Week
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dobbydog's Weight History
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