dobbydog's Journal, 07 Apr 13

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Weigh In record (no journal entry) for 07 April 2013

74.6 kg Lost so far: 0.3 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:

1816 kcal

Fat: 69.83g | Prot: 91.32g | Carbs: 208.48g. Lunch: Veggie Golden Crust Pizza (Large). Dinner: Country Style Baked Beans, Chick Peas, Sliced Colby Jack Cheese, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Three Layer Hummus, Baby Carrots, Mini Babybel Light Cheese, Bananas. more...

2559 kcal

Exercise: Housework - 3 hours, Trail running - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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dobbydog's Journal, 07 Apr 13

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dobbydog's Weight History