dobbydog's Journal, 25 Jul 12

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Weigh In record (no journal entry) for 25 July 2012

77.3 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: 100%.

View Diet Calendar, 25 July 2012:

1706 kcal

Fat: 49.88g | Prot: 89.17g | Carbs: 92.72g. Breakfast: chobani raspberry yogurt. Lunch: Great Northern Beans, trader joe's salmon, Wasabi Mayonnaise. Dinner: Deli Fresh Meats Shaved Honey Ham, basil, tomato, Fresh Mozzarella. Snacks/Other: Zinfandel Wine, luna coconut bar. more...

2181 kcal

Exercise: Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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dobbydog's Weight History

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dobbydog's Journal, 25 Jul 12

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dobbydog's Weight History