Weigh In record (no journal entry) for 27 July 2011
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73.7 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 33.00g | Prot: 80.00g | Carbs: 107.00g.
Breakfast: slim-fast shake. Lunch: Trader Joe's Turkey Breast - Roasted and Sliced, slim-fast shake. Dinner: Salsa Chicken Toasted Flatbread. more...
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Losing 2.5 kg a Week
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dobbydog's Weight History
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