Date Started: 02 Feb 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 93.6 kg
16 May 24	78.7 kg	Reasonably Well
15 May 24	79.4 kg	Reasonably Well
13 May 24	79.6 kg	Reasonably Well
08 May 24	79.7 kg	Reasonably Well
07 May 24	79.9 kg	Reasonably Well
05 May 24	80.2 kg	Reasonably Well
03 May 24	80.7 kg	Reasonably Well
02 May 24	81.1 kg	Reasonably Well
18 Apr 24	80.6 kg	Reasonably Well
17 Apr 24	81 kg	Reasonably Well
16 Apr 24	81.5 kg	Reasonably Well
15 Apr 24	82 kg	Reasonably Well
04 Apr 24	81.7 kg	Reasonably Well
29 Mar 24	82 kg	Reasonably Well
28 Mar 24	82.9 kg	Reasonably Well
21 Mar 24	82.2 kg	Reasonably Well
20 Mar 24	82.3 kg	Reasonably Well
13 Mar 24	83.5 kg	Reasonably Well
13 Feb 24	82.2 kg	Reasonably Well
19 Jan 24	81.2 kg	Reasonably Well
17 Jan 24	81.5 kg	Reasonably Well
16 Jan 24	81.7 kg	Reasonably Well
12 Jan 24	83.4 kg	Reasonably Well
24 Dec 23	82 kg	Reasonably Well
22 Dec 23	82.2 kg	Reasonably Well
21 Dec 23	82.5 kg	Reasonably Well
13 Dec 23	82.8 kg	Reasonably Well
06 Dec 23	83.2 kg	Reasonably Well
04 Dec 23	83.4 kg	Reasonably Well
01 Dec 23	83.7 kg	Reasonably Well
28 Nov 23	83.9 kg	Reasonably Well
20 Nov 23	84.5 kg	Reasonably Well
16 Nov 23	85 kg	Reasonably Well
15 Nov 23	85.3 kg	Reasonably Well
11 Nov 23	85.8 kg	Reasonably Well
09 Nov 23	86.1 kg	Reasonably Well
07 Nov 23	86.5 kg	Reasonably Well
01 Nov 23	87.1 kg	Reasonably Well
30 Oct 23	88.1 kg	Reasonably Well
26 Oct 23	87.8 kg	Reasonably Well
22 Oct 23	87.9 kg	Reasonably Well
19 Oct 23	88.5 kg	Reasonably Well
17 Oct 23	89 kg	Reasonably Well
16 Oct 23	89.3 kg	Reasonably Well
10 Oct 23	89.5 kg	Reasonably Well
09 Oct 23	89.8 kg	Reasonably Well
08 Oct 23	90.2 kg	Reasonably Well
07 Oct 23	90.5 kg	Reasonably Well
06 Oct 23	90.7 kg	Reasonably Well
04 Oct 23	90.4 kg	Reasonably Well
03 Oct 23	90.7 kg	Reasonably Well
29 Sep 23	91.6 kg	Reasonably Well
06 Sep 23	91 kg	Reasonably Well
05 Sep 23	91.5 kg	Reasonably Well
01 Sep 23	92.9 kg	Reasonably Well
31 Aug 23	93.6 kg	Reasonably Well
12 May 23	90 kg	Reasonably Well
13 Mar 23	88.1 kg	Reasonably Well
08 Feb 23	88.6 kg	Reasonably Well
02 Feb 23	93.6 kg	Reasonably Well

Date Started: 02 Sep 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85.5 kg
04 Oct 22	89.4 kg	Reasonably Well
28 Apr 22	85.2 kg	Reasonably Well
27 Apr 22	85.7 kg	Reasonably Well
21 Apr 22	85.9 kg	Reasonably Well
19 Apr 22	86.2 kg	Reasonably Well
18 Apr 22	87.1 kg	Reasonably Well
14 Apr 22	86.5 kg	Reasonably Well
13 Apr 22	87.5 kg	Reasonably Well
09 Apr 22	87 kg	Reasonably Well
01 Apr 22	87.5 kg	Reasonably Well
28 Mar 22	88.5 kg	Reasonably Well
24 Mar 22	89 kg	Reasonably Well
23 Mar 22	89.9 kg	Reasonably Well
26 Jan 22	85.3 kg	Reasonably Well
25 Jan 22	85.5 kg	Reasonably Well
24 Jan 22	85.7 kg	Reasonably Well
21 Jan 22	86.4 kg	Reasonably Well
19 Jan 22	86.6 kg	Reasonably Well
18 Jan 22	87.7 kg	Reasonably Well
13 Dec 21	87.1 kg	Reasonably Well
29 Sep 21	81.1 kg	Reasonably Well
28 Sep 21	81.7 kg	Reasonably Well
22 Sep 21	80.7 kg	Reasonably Well
21 Sep 21	81.1 kg	Reasonably Well
01 Sep 21	81.3 kg	Reasonably Well
06 Apr 21	78.8 kg	Reasonably Well
01 Apr 21	80.7 kg	Reasonably Well
26 Mar 21	81.1 kg	Reasonably Well
15 Mar 21	81.4 kg	Reasonably Well
09 Mar 21	81.9 kg	Reasonably Well
01 Mar 21	85.5 kg	Reasonably Well
20 Jan 21	78.6 kg	Reasonably Well
19 Jan 21	79 kg	Reasonably Well
12 Dec 20	79.3 kg	Reasonably Well
08 Dec 20	79.9 kg	Reasonably Well
18 Oct 20	77.6 kg	Reasonably Well
17 Oct 20	78.3 kg	Reasonably Well
13 Oct 20	78.7 kg	Reasonably Well
02 Oct 20	79.9 kg	Reasonably Well
01 Oct 20	81 kg	Reasonably Well
17 Sep 20	79.2 kg	Reasonably Well
15 Sep 20	79.8 kg	Reasonably Well
26 Jun 20	77.3 kg	Reasonably Well
14 Jun 20	77.6 kg	Reasonably Well
05 Jun 20	78.1 kg	Reasonably Well
01 Jun 20	78.5 kg	Reasonably Well
24 May 20	79.2 kg	Reasonably Well
19 May 20	82 kg	Reasonably Well
24 Apr 20	78.9 kg	Reasonably Well
23 Apr 20	79.2 kg	Reasonably Well
22 Apr 20	81 kg	Reasonably Well
13 Apr 20	77.6 kg	Reasonably Well
11 Apr 20	78.1 kg	Reasonably Well
27 Feb 20	73.4 kg	Reasonably Well
12 Feb 20	74.2 kg	Reasonably Well
08 Feb 20	74.6 kg	Reasonably Well
04 Feb 20	75.9 kg	Reasonably Well
30 Jan 20	75.1 kg	Reasonably Well
29 Jan 20	75.2 kg	Reasonably Well
25 Jan 20	75.9 kg	Reasonably Well
10 Jan 20	76.3 kg	Reasonably Well
05 Jan 20	76.6 kg	Reasonably Well
31 Dec 19	77 kg	Reasonably Well
28 Dec 19	77.3 kg	Reasonably Well
27 Dec 19	77.8 kg	Reasonably Well
21 Dec 19	78.6 kg	Reasonably Well
15 Dec 19	78.8 kg	Reasonably Well
05 Dec 19	79.6 kg	Reasonably Well
22 Oct 19	80.5 kg	Reasonably Well
14 Sep 19	76.6 kg	Reasonably Well
10 Sep 19	78 kg	Reasonably Well
09 Sep 19	78.3 kg	Reasonably Well
06 Sep 19	78.8 kg	Reasonably Well
02 Sep 19	85.5 kg	Reasonably Well

Date Started: 21 Dec 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.1 kg
13 Aug 19	80.6 kg	Reasonably Well
06 Jun 19	74.9 kg	Reasonably Well
30 May 19	76.6 kg	Reasonably Well
23 May 19	77.3 kg	Reasonably Well
15 May 19	78.1 kg	Reasonably Well
03 Feb 19	76.2 kg	Reasonably Well
18 Jan 19	81 kg	Reasonably Well
08 Nov 18	77 kg	Reasonably Well
07 Sep 18	78.4 kg	Reasonably Well
04 Apr 18	73 kg	Reasonably Well
28 Feb 18	71.6 kg	Reasonably Well
27 Feb 18	74.3 kg	Reasonably Well
14 Dec 17	68.4 kg	Reasonably Well
13 Dec 17	69.6 kg	Reasonably Well
06 Dec 17	71.6 kg	Reasonably Well
30 Sep 17	68 kg	Reasonably Well
26 Jun 17	63.5 kg	Reasonably Well
21 Jun 17	63.6 kg	Reasonably Well
14 Jun 17	64 kg	Reasonably Well
05 Jun 17	64.4 kg	Reasonably Well
23 May 17	66.1 kg	Reasonably Well
02 Apr 17	67.3 kg	Reasonably Well
22 Mar 17	68.1 kg	Reasonably Well
20 Feb 17	66.7 kg	Reasonably Well
13 Feb 17	67.8 kg	Reasonably Well
26 Jan 17	68.1 kg	Reasonably Well
19 Jan 17	68.7 kg	Reasonably Well
16 Jan 17	69.9 kg	Reasonably Well
14 Jan 17	69.4 kg	Reasonably Well
12 Jan 17	69.5 kg	Reasonably Well
08 Jan 17	70.4 kg	Reasonably Well
07 Jan 17	71.1 kg	Reasonably Well
06 Jan 17	71.5 kg	Reasonably Well
25 Dec 16	70.1 kg	Reasonably Well
24 Dec 16	69.9 kg	Reasonably Well
22 Dec 16	71 kg	Reasonably Well
21 Dec 16	78.1 kg	Reasonably Well