Date Started: 20 Jan 16

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 113.4 kg
27 Sep 18	93.3 kg	Poorly
29 Jan 18	84.8 kg	Reasonably Well
22 Jan 18	84.8 kg	100%
04 Jan 18	89.8 kg	Poorly
04 Apr 17	73.0 kg	100%
21 Mar 17	73.0 kg	100%
13 Mar 17	73.3 kg	100%
06 Mar 17	75.7 kg	Poorly
25 Feb 17	74.4 kg	Reasonably Well
14 Feb 17	74.4 kg	100%
08 Feb 17	75.7 kg	Poorly
09 Jan 17	70.8 kg	100%
05 Jan 17	72.6 kg	Reasonably Well
08 Dec 16	73.5 kg	100%
05 Dec 16	74.4 kg	Reasonably Well
04 Dec 16	75.7 kg	Poorly
29 Nov 16	73.5 kg	100%
21 Nov 16	72.6 kg	100%
14 Nov 16	72.6 kg	100%
31 Oct 16	74.4 kg	100%
17 Oct 16	73.5 kg	100%
27 Sep 16	75.3 kg	100%
26 Sep 16	76.2 kg	100%
19 Sep 16	77.6 kg	100%
12 Sep 16	78.5 kg	100%
08 Sep 16	79.4 kg	100%
30 Aug 16	79.4 kg	100%
26 Aug 16	79.8 kg	100%
18 Aug 16	81.2 kg	100%
16 Aug 16	82.6 kg	100%
08 Aug 16	79.8 kg	100%
31 Jul 16	81.6 kg	100%
18 Jul 16	82.6 kg	100%
12 Jul 16	82.6 kg	100%
04 Jul 16	83.0 kg	100%
27 Jun 16	84.4 kg	100%
13 Jun 16	86.2 kg	Reasonably Well
04 Jun 16	85.3 kg	100%
23 May 16	85.7 kg	100%
16 May 16	87.1 kg	100%
11 May 16	88.9 kg	100%
09 May 16	89.4 kg	100%
02 May 16	90.3 kg	100%
26 Apr 16	90.7 kg	100%
18 Apr 16	90.7 kg	100%
12 Apr 16	92.1 kg	100%
11 Apr 16	92.5 kg	100%
04 Apr 16	92.5 kg	100%
31 Mar 16	94.8 kg	100%
28 Mar 16	97.1 kg	Poorly
21 Mar 16	95.3 kg	100%
14 Mar 16	97.5 kg	Reasonably Well
07 Mar 16	98.0 kg	100%
29 Feb 16	99.6 kg	100%
23 Feb 16	97.8 kg	100%
22 Feb 16	98.9 kg	100%
15 Feb 16	99.1 kg	100%
14 Feb 16	100.1 kg	100%
13 Feb 16	100.7 kg	100%
08 Feb 16	100.9 kg	100%
05 Feb 16	100.5 kg	100%
01 Feb 16	101.4 kg	100%
26 Jan 16	102.1 kg	100%
25 Jan 16	101.9 kg	100%
20 Jan 16	113.4 kg	Not Applicable

Date Started: 10 Jun 14

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 107.0 kg
24 Oct 14	92.4 kg	100%
08 Sep 14	94.3 kg	Reasonably Well
23 Aug 14	94.6 kg	100%
18 Aug 14	95.7 kg	100%
17 Aug 14	96.2 kg	Reasonably Well
16 Aug 14	96.5 kg	100%
15 Aug 14	96.2 kg	100%
14 Aug 14	96.5 kg	100%
13 Aug 14	95.8 kg	100%
12 Aug 14	95.8 kg	100%
11 Aug 14	96.1 kg	100%
10 Aug 14	96.4 kg	100%
09 Aug 14	97.4 kg	100%
08 Aug 14	98.2 kg	100%
06 Aug 14	98.9 kg	Reasonably Well
17 Jul 14	100.7 kg	Reasonably Well
08 Jul 14	101.2 kg	Reasonably Well
20 Jun 14	102.1 kg	Reasonably Well
10 Jun 14	107.0 kg	Not Applicable