Weigh In record (no journal entry) for 18 July 2016
|
82.6 kg
Lost so far: 30.8 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
|
|
782 kcal
|
Fat: 63.92g | Prot: 41.33g | Carbs: 11.31g.
Breakfast: Grace Pure Creamed Coconut, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Coconut Oil. Lunch: Almonds, Chicken, Cheddar Cheese, Black Olives. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheri1971's Weight History
|