Weigh In record (no journal entry) for 27 June 2016
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84.4 kg
Lost so far: 29.0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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695 kcal
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Fat: 58.93g | Prot: 28.84g | Carbs: 13.44g.
Breakfast: Coconut Oil, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Grace Pure Creamed Coconut. Lunch: Mixed Salad Greens, Black Olives, Scrambled Egg, Goat Cheese. more...
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Losing 0.9 kg a Week
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sheri1971's Weight History
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