sheri1971's Journal, 04 Apr 16

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We have started the LCHF....can't wait to see how this life continues. Loving the change in my body.

92.5 kg Lost so far: 20.9 kg. Still to go: 17.7 kg. Diet followed: 100%.

Losing 4.0 kg a Week

20 Supporters Support

Comments

Awesome 5lb drop!! Very impressed!!

04 Apr 16 by member: smartygirlCA

way to work it!! LCHF is great...Some carbs I should never eat!!!

04 Apr 16 by member: BeaugezD

Very nice!

04 Apr 16 by member: Mistybenner

I understand LC, but what is HF?

04 Apr 16 by member: Dee Koro

Low Carb High Fat

04 Apr 16 by member: Rckc

I have previously lost (painfully slowly) 60 pounds in 2yrs following Dr, hospital and gym advice. I'm new to Fat Secret but LCHF is working for me, my health has improved a lot and I feel 20 years younger.

04 Apr 16 by member: Clare0116

You are doing great

04 Apr 16 by member: brucemcguigan

Whoa, nice drop!

04 Apr 16 by member: jessberry

I'm hearing more and more about LCHF...I may have to try it for myself! Nice results!!!

04 Apr 16 by member: WanderingWireJeweler


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sheri1971's Journal, 04 Apr 16

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