Weigh In record (no journal entry) for 12 August 2014
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95.8 kg
Lost so far: 11.2 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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2706 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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sheri1971's Weight History
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