Red Pepper & Tomato Soup Recipes

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	Zucchini Pasta with Garlic and Shrimp by member: Nerdette Stephanie Spiralized zucchini and shrimp in a buttery garlic sauce. per serve - Calories: 176kcal \| Fat: 9.44g \| Carbs: 7.80g \| Prot: 18.55g
	Veggie Quiche Muffins by member: jennypoo1970 A yummy, low carb, breakfast on the go muffin that kids love it too. per serve - Calories: 69kcal \| Fat: 5.14g \| Carbs: 1.19g \| Prot: 4.40g
	Dahl by member: Beverleymcl A delicious Indian dahl. per serve - Calories: 282kcal \| Fat: 3.96g \| Carbs: 47.11g \| Prot: 17.80g
	Eggs and Cheese by member: Leyondra Quick and easy scrambled eggs and cheese. per serve - Calories: 365kcal \| Fat: 27.32g \| Carbs: 4.52g \| Prot: 23.49g
	Stuffed Peppers by member: Jessicadonnaa Turkey and rice stuffed red peppers. per serve - Calories: 387kcal \| Fat: 10.91g \| Carbs: 46.34g \| Prot: 28.94g
	Beef and Vegetable Meat Loaf by member: Gina333 Vegetables give moisture and extra flavour to this variation. per serve - Calories: 123kcal \| Fat: 4.99g \| Carbs: 10.97g \| Prot: 8.84g
	Spaghetti & Meatballs by member: PerplexedCreatrix Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti. per serve - Calories: 495kcal \| Fat: 15.72g \| Carbs: 60.83g \| Prot: 25.55g
	Beef and Broccoli Casserole by member: mjeff44 A delicious casserole loaded with beef, broccoli and cheese! per serve - Calories: 154kcal \| Fat: 6.72g \| Carbs: 13.83g \| Prot: 12.82g
	Vegetarian Pizza by member: Vyktorias Cheesy pizza topped with basil and cherry tomatoes, and drizzled with balsamic vinaigrette. per serve - Calories: 413kcal \| Fat: 15.42g \| Carbs: 52.94g \| Prot: 17.66g
	Tex Mex Beef Casserole by member: willameanie Beef and cauliflower rice casserole. per serve - Calories: 492kcal \| Fat: 29.28g \| Carbs: 17.57g \| Prot: 39.69g
	Baked Chicken with Sauce by member: Gallani9 The tasty sauce makes this baked chicken tender and delicious. per serve - Calories: 435kcal \| Fat: 23.74g \| Carbs: 23.75g \| Prot: 29.81g
	Vegetable Stir-Fry by member: Gallani9 A healthy, fresh, colourful vegetable stir-fry. per serve - Calories: 94kcal \| Fat: 2.03g \| Carbs: 15.51g \| Prot: 5.52g
	Twice Baked Squash Boats by member: Deanna29 Squash boats, loaded with flavorful veggies and chicken. per serve - Calories: 254kcal \| Fat: 10.11g \| Carbs: 25.74g \| Prot: 19.74g
	Potatoes Faux Gratin by member: Phoenix_1978 Dairy free, low carb, but incredibly tasty. per serve - Calories: 150kcal \| Fat: 3.93g \| Carbs: 24.98g \| Prot: 4.64g
	Melting Chicken Breast by member: M. Bulins Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness. per serve - Calories: 391kcal \| Fat: 24.21g \| Carbs: 16.23g \| Prot: 27.48g
	Butternut Squash Mac & Cheese by member: galcaro Creamy butternut squash pasta sauce. per serve - Calories: 721kcal \| Fat: 33.65g \| Carbs: 77.35g \| Prot: 37.67g
	Cauliflower Gnocchi by member: Marie Netolitzky Cheesy cauliflower gnocchi made with whole wheat flour. per serve - Calories: 242kcal \| Fat: 4.10g \| Carbs: 45.18g \| Prot: 13.47g
	Quiche with Whole Wheat Tortilla Crust by member: going lean A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust. per serve - Calories: 357kcal \| Fat: 24.94g \| Carbs: 16.37g \| Prot: 17.02g
	Chopped Mexican Salad by member: myrlpg25 Healthy salad with assorted vegetables and a very tasty Mexican sauce. per serve - Calories: 260kcal \| Fat: 15.56g \| Carbs: 29.36g \| Prot: 7.09g
	Garlic Baked Potatoes by member: Ceridwen1 Delicious side dish that is easy to make. per serve - Calories: 170kcal \| Fat: 8.32g \| Carbs: 20.07g \| Prot: 4.23g