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Beef and Broccoli Casserole
by member: mjeff44
A delicious casserole loaded with beef, broccoli and cheese!
per serve - Calories: 154kcal | Fat: 6.72g | Carbs: 13.83g | Prot: 12.82g
Baked Chicken with Sauce
by member: Gallani9
The tasty sauce makes this baked chicken tender and delicious.
per serve - Calories: 435kcal | Fat: 23.74g | Carbs: 23.75g | Prot: 29.81g
Chicken and Green Beans
by member: MyraDeLeavey
Low calorie, delicious supper.
per serve - Calories: 241kcal | Fat: 10.53g | Carbs: 13.24g | Prot: 24.00g
Chicken with Corn and Beans
by member: julia lisovska
A quick and easy flavorful meal.
per serve - Calories: 336kcal | Fat: 10.06g | Carbs: 34.55g | Prot: 29.35g
Chicken and Veggie Fried Rice
by member: IraNasc
A flavorsome mix of chicken and vegetables.
per serve - Calories: 416kcal | Fat: 6.48g | Carbs: 49.87g | Prot: 36.74g
Turkey Broccoli Braid
by member: suitorh
Turkey and broccoli filled pastry.
per serve - Calories: 526kcal | Fat: 28.55g | Carbs: 50.21g | Prot: 14.38g
Mini Broccoli Crustless Quiche
by member: Drica M
Mini broccoli, tomato, and mozzarella quiche.
per serve - Calories: 67kcal | Fat: 3.92g | Carbs: 1.66g | Prot: 6.05g
Baked Protein Oatmeal
by member: umbertopala
Slightly sweet and delicious dessert or as a snack.
per serve - Calories: 191kcal | Fat: 4.86g | Carbs: 29.63g | Prot: 9.18g
Oat Baked Muffins
by member: WoodhamJen
Sweet, soft, and delicious snack.
per serve - Calories: 182kcal | Fat: 6.07g | Carbs: 23.16g | Prot: 9.12g
Garlic Baked Potatoes
by member: Ceridwen1
Delicious side dish that is easy to make.
per serve - Calories: 170kcal | Fat: 8.32g | Carbs: 20.07g | Prot: 4.23g
Blueberry Baked Oatmeal
by member: TBurnett88
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
Twice Baked Squash Boats
by member: Deanna29
Squash boats, loaded with flavorful veggies and chicken.
per serve - Calories: 254kcal | Fat: 10.11g | Carbs: 25.74g | Prot: 19.74g
Quinoa, Veggies and Tuna
by member: SHRoberts
Yummy quinoa dish with high nutritional value
per serve - Calories: 243kcal | Fat: 6.23g | Carbs: 30.65g | Prot: 17.54g
Chicken Fajita
by member: A.Survivor98
Delicious and high-protein dish.
per serve - Calories: 430kcal | Fat: 19.52g | Carbs: 4.61g | Prot: 57.00g
Avo Chicken Salad
by member: HayleyGrace
Delicious keto friendly salad with homemade dressing.
per serve - Calories: 232kcal | Fat: 19.74g | Carbs: 7.82g | Prot: 7.19g
Chicken Casserole
by member: Magick Mitch
Old school egg noodle bake.
per serve - Calories: 350kcal | Fat: 8.68g | Carbs: 53.54g | Prot: 14.55g
Chicken Nuggets
by member: Connie Gale
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
Baked Banana Oatmeal Cups
by member: beckyjones99
Quick and easy delicious recipe.
per serve - Calories: 164kcal | Fat: 4.91g | Carbs: 25.37g | Prot: 5.02g
Chicken Chili Soup
by member: AdnawJoy
Simple, delicious, and high in fiber recipe.
per serve - Calories: 289kcal | Fat: 4.64g | Carbs: 34.98g | Prot: 29.97g
Bacon and Mushroom Quiche
by member: wannagethealthy
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Fat: 21.90g | Carbs: 19.57g | Prot: 12.49g
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