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Almond Milk Frappe
Delicious homemade frappe.
per serve - Calories: 67kcal | Fat: 2.51g | Carbs: 10.14g | Prot: 1.22g
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Chocolate Almond Overnight Oats
Quick and easy to prepare!
per serve - Calories: 461kcal | Fat: 15.96g | Carbs: 69.50g | Prot: 15.33g
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Almond Flour Banana Muffin
Easy low carb and gluten free muffins. NO sugar!
per serve - Calories: 310kcal | Fat: 23.06g | Carbs: 16.80g | Prot: 10.24g
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Almond Flour Blueberry Muffins
These moist, healthy, and low-calorie muffins with a hint of lemon.
per serve - Calories: 179kcal | Fat: 12.75g | Carbs: 11.05g | Prot: 5.20g
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Keto Almond Flour and Flax Meal Cookies
Energy-packed Keto snack.
per serve - Calories: 53kcal | Fat: 4.15g | Carbs: 2.22g | Prot: 2.41g
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Baked Protein Oatmeal
Slightly sweet and delicious dessert or as a snack.
per serve - Calories: 191kcal | Fat: 4.86g | Carbs: 29.63g | Prot: 9.18g
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Chia Pudding
A healthy, tasty dessert of chia seeds and almond milk.
per serve - Calories: 104kcal | Fat: 5.81g | Carbs: 13.27g | Prot: 3.44g
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Oat Pie with Apples
Delicious and easy recipe for breakfast.
per serve - Calories: 602kcal | Fat: 19.44g | Carbs: 84.33g | Prot: 26.75g
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Blueberry Baked Oatmeal
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
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Chocolate Avocado Pudding
Dairy free pudding and vegan friendly.
per serve - Calories: 168kcal | Fat: 11.50g | Carbs: 14.04g | Prot: 2.27g
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Thai Coconut Curry
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Fat: 38.51g | Carbs: 61.93g | Prot: 14.40g
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Potatoes Faux Gratin
Dairy free, low carb, but incredibly tasty.
per serve - Calories: 150kcal | Fat: 3.93g | Carbs: 24.98g | Prot: 4.64g
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Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Fat: 8.25g | Carbs: 5.64g | Prot: 1.97g
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Simple Crepes
Basic simple crepes that are easy to prepare and always satisfying.
per serve - Calories: 105kcal | Fat: 3.62g | Carbs: 12.78g | Prot: 5.05g
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Shepherd's Pie
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
per serve - Calories: 400kcal | Fat: 20.01g | Carbs: 31.39g | Prot: 24.34g
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Blueberry Smoothie
A quick breakfast smoothie.
per serve - Calories: 272kcal | Fat: 3.19g | Carbs: 51.03g | Prot: 13.06g
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Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
per serve - Calories: 182kcal | Fat: 11.61g | Carbs: 18.65g | Prot: 3.74g
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Apple Cinnamon Loaf
Crumbly and sweet loaf with apples and cinnamon.
per serve - Calories: 225kcal | Fat: 9.60g | Carbs: 33.07g | Prot: 2.13g
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Pumpkin Pie Muffins
Fall treats for breakfast with peanut butter.
per serve - Calories: 113kcal | Fat: 4.05g | Carbs: 19.35g | Prot: 2.37g
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Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Fat: 11.06g | Carbs: 18.75g | Prot: 5.60g
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