Almond Flour Blueberry Muffins
Preparation Time: 20 mins
Cooking Time: 25 mins
Meal type:
Snacks
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: willyb86 
Almond Flour Blueberry Muffins
These moist, healthy, and low-calorie muffins with a hint of lemon.
Ingredients
Directions
- Preheat the oven to 350°F
- In a bowl, mix all the dry ingredients except for the blueberries.
- Then mix wet ingredients in a separate bowl.
- Combine both mixtures and fold in blueberries.
- Pour the mixture equally into muffin tins.
- Bake in a preheated oven for 25 minutes.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 179 calories in 1 serving of Almond Flour Blueberry Muffins.
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Calorie Breakdown: 64% fat, 25% carbs, 12% prot. |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
12.75g
16%
Saturated Fat
1.113g
6%
Trans Fat
0g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
1.812g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
11.05g
4%
Dietary Fiber
2.4g
9%
Sugars
7.7g
Protein
5.2g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
28mg
1%
Vitamin A
6mcg
1%
Vitamin C
1.8mg
2%
Calorie Breakdown:
Carbohydrate (24%)
Fat (64%)
Protein (12%)
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*Based on an RDI of 2000 calories
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