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Omega75
Omega75
Joined June 2011
Posts
118
Following
0
Followers
0
Weight History
Start Weight
76.2 kg
Lost so far:
7.4 kg
Current Weight
68.8 kg
Performance:
Losing 0.4 kg a Week
Goal weight
68.0 kg
Still to go:
0.7 kg
Follow
Omega75's Weight History
View Complete History
Omega75's Cook Book
Calories: 104kcal | Fat: 5.81g | Carbs: 13.27g | Prot: 3.44g
Chia Pudding
A healthy, tasty dessert of chia seeds and almond milk.
View Complete Cook Book
Omega75's Recent Food & Exercise
Lime Juice
Pears
Avocados
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
View Diet Calendar