Almond Flour Banana Muffin
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: K7129
Almond Flour Banana Muffin
Easy low carb and gluten free muffins. NO sugar!
Ingredients
Directions
- Pre heat oven 350F.
- In food processor add bananas, eggs, vanilla, cinnamon, baking soda and powder, salt. Blend all.
- Add almond flour - process. Transfer to bowl and add chocolate chips.
- Spoon into muffin tin and bake for 30 minutes. (Use muffin cups or parchment paper if not in a non stick pan).
- Let cool for 20 minutes.
5 members have added this recipe to their cookbook.
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Light and delicious, perfect for breakfast.
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Quick and easy breakfast.
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Moist, delicious, and sweet.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 310 calories in 1 serving of Almond Flour Banana Muffin.
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Calorie Breakdown: 66% fat, 21% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
23.06g
30%
Saturated Fat
2.755g
14%
Trans Fat
0g
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.487g
Cholesterol
54mg
18%
Sodium
139mg
6%
Total Carbohydrate
16.8g
6%
Dietary Fiber
5.2g
19%
Sugars
7.42g
Protein
10.24g
Vitamin D
-
Calcium
20mg
2%
Iron
0.4mg
2%
Potassium
145mg
3%
Vitamin A
18mcg
2%
Vitamin C
2.6mg
3%
Calorie Breakdown:
Carbohydrate (21%)
Fat (66%)
Protein (13%)
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*Based on an RDI of 2000 calories
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