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melehudson
melehudson
Joined September 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
73.4 kg
Lost so far:
3.0 kg
Current Weight
70.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70.3 kg
Still to go:
0.1 kg
Follow
melehudson's Weight History
View Complete History
melehudson's Cook Book
Calories: 168kcal | Fat: 11.50g | Carbs: 14.04g | Prot: 2.27g
Chocolate Avocado Pudding
Dairy free pudding and vegan friendly.
View Complete Cook Book
melehudson's Recent Food & Exercise
Coriander pesto
Swiss Chard
Chicken Breast Fillets
Circuit Training
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
View Diet Calendar
