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Coconut Flour Brownies
by member: Sa11y
Satisfy your craving minus the guilt, with this healthy and dairy free snack!
per serve - Calories: 174kcal | Fat: 7.75g | Carbs: 23.95g | Prot: 5.42g
Blueberry Muffins
by member: Josy-Josy
Moist and flavorful muffins you can easily make.
per serve - Calories: 154kcal | Fat: 12.29g | Carbs: 9.72g | Prot: 5.76g
Baked Banana Oatmeal Cups
by member: beckyjones99
Quick and easy delicious recipe.
per serve - Calories: 164kcal | Fat: 4.91g | Carbs: 25.37g | Prot: 5.02g
Mini Broccoli Crustless Quiche
by member: Drica M
Mini broccoli, tomato, and mozzarella quiche.
per serve - Calories: 67kcal | Fat: 3.92g | Carbs: 1.66g | Prot: 6.05g
Cloud Bread
by member: v.williams7
Soft and chewy bread that is low in carbs and gluten free!
per serve - Calories: 38kcal | Fat: 3.03g | Carbs: 0.30g | Prot: 2.26g
Caesar Salad
by member: M. Bulins
A classic salad made simple.
per serve - Calories: 176kcal | Fat: 11.54g | Carbs: 12.06g | Prot: 5.95g
Loaded Mashed Potatoes
by member: Kelly140
A full flavoured side dish of everyone's favourite, mashed potato.
per serve - Calories: 503kcal | Fat: 21.15g | Carbs: 55.87g | Prot: 21.33g
Caprese Salad
by member: urgwen
Tomato mozzarella summer salad.
per serve - Calories: 368kcal | Fat: 24.29g | Carbs: 14.31g | Prot: 24.31g
Twice Baked Squash Boats
by member: Deanna29
Squash boats, loaded with flavorful veggies and chicken.
per serve - Calories: 254kcal | Fat: 10.11g | Carbs: 25.74g | Prot: 19.74g
Chilled Cucumber Soup
by member: dial842
A great summer time soup.
per serve - Calories: 199kcal | Fat: 13.88g | Carbs: 11.14g | Prot: 8.39g
Cabbage Pizza
by member: casssiee
Flourless healthy pizza.
per serve - Calories: 319kcal | Fat: 12.32g | Carbs: 16.96g | Prot: 37.33g
Hashbrown Egg Bites
by member: bkettle22
Light and delicious, perfect for breakfast.
per serve - Calories: 190kcal | Fat: 8.61g | Carbs: 12.06g | Prot: 15.65g
Potato Salad
by member: m__su
You can't go wrong with this classic potato salad recipe!
per serve - Calories: 224kcal | Fat: 6.31g | Carbs: 33.20g | Prot: 9.27g
Buttermilk Biscuits
by member: Angry_Again
Fluffy and chewy buttermilk goodness!
per serve - Calories: 189kcal | Fat: 5.54g | Carbs: 29.29g | Prot: 4.85g
Chicken Soup with Buckwheat
by member: RitaG530
Hearty low calorie soup with chicken, potatoes and buckwheat.
per serve - Calories: 109kcal | Fat: 1.11g | Carbs: 19.76g | Prot: 5.24g
Low Carb Spinach Feta Parcel
by member: Tammy Day
Spinach and cheese wrapped in rice paper.
per serve - Calories: 120kcal | Fat: 6.58g | Carbs: 8.64g | Prot: 6.64g
French Onion Chicken Pasta
by member: crafteegee
A savory penne pasta dish.
per serve - Calories: 636kcal | Fat: 23.39g | Carbs: 72.27g | Prot: 32.85g
Quinoa Meatless Balls
Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free.
per serve - Calories: 342kcal | Fat: 24.08g | Carbs: 16.41g | Prot: 15.28g
Squash Risotto
by member: bumpkin5
Creamy and cheesy risotto with butternut winter squash.
per serve - Calories: 354kcal | Fat: 9.90g | Carbs: 51.78g | Prot: 10.70g
Cauliflower Gnocchi
by member: Marie Netolitzky
Cheesy cauliflower gnocchi made with whole wheat flour.
per serve - Calories: 242kcal | Fat: 4.10g | Carbs: 45.18g | Prot: 13.47g
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