Meal type:
Appetizers
Soups
Lunch
Rating:
FatSecret Members Average Rating
|
by member: dial842
Chilled Cucumber Soup
A great summer time soup.
Ingredients
Directions
- In a blender combine the cucumber, yogurt, lemon juice, garlic, parsley, dill, tarragon and olive oil. Blend on high until smooth. Season with salt.
- Cover and refrigerate for at least 3 hours.
- When serving, sprinkle the red onion on top.
27 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Appetizers
Soups
Lunch
Newest Recipes
Chewy and delicious double chocolate chip.
|
Delicious, simple, and low-fat snacks.
|
Sweet, tasty, and low-calorie snack.
|
Chewy, healthy, and tasty.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 199 calories in 1 serving of Chilled Cucumber Soup.
|
|
Calorie Breakdown: 62% fat, 22% carbs, 17% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
13.88g
18%
Saturated Fat
1.913g
10%
Trans Fat
-
Polyunsaturated Fat
1.483g
Monounsaturated Fat
9.878g
Cholesterol
5mg
2%
Sodium
192mg
8%
Total Carbohydrate
11.14g
4%
Dietary Fiber
2g
7%
Sugars
3.33g
Protein
8.39g
Vitamin D
-
Calcium
42mg
3%
Iron
1mg
6%
Potassium
258mg
6%
Vitamin A
26mcg
3%
Vitamin C
14.4mg
16%
Calorie Breakdown:
Carbohydrate (21%)
Fat (62%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|