Date Started: 01 May 18

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 135.2 kg
04 Oct 21	133.8 kg	Reasonably Well
21 Sep 21	135.2 kg	Reasonably Well
20 Sep 21	135.2 kg	Reasonably Well
19 Aug 19	125.6 kg	Poorly
19 Mar 19	124.3 kg	Reasonably Well
18 Mar 19	125.2 kg	Reasonably Well
13 Mar 19	125.2 kg	Reasonably Well
12 Mar 19	125.2 kg	Reasonably Well
11 Mar 19	125.2 kg	Reasonably Well
18 Feb 19	125.6 kg	Reasonably Well
24 Jan 19	126.6 kg	Reasonably Well
23 Jan 19	126.6 kg	Reasonably Well
22 Jan 19	126.6 kg	Reasonably Well
18 Jan 19	126.6 kg	Reasonably Well
17 Jan 19	126.6 kg	Reasonably Well
16 Jan 19	127.0 kg	Reasonably Well
15 Jan 19	127.0 kg	Reasonably Well
13 Jan 19	127.0 kg	Reasonably Well
02 Jan 19	127.9 kg	Poorly
01 Oct 18	129.3 kg	Reasonably Well
15 Sep 18	130.6 kg	Reasonably Well
25 Aug 18	131.1 kg	Reasonably Well
16 Aug 18	132.0 kg	Reasonably Well
09 Aug 18	133.8 kg	Reasonably Well
28 Jul 18	134.3 kg	Reasonably Well
30 Jun 18	135.6 kg	Reasonably Well
16 Jun 18	136.5 kg	Reasonably Well
11 Jun 18	137.9 kg	Reasonably Well
04 Jun 18	138.3 kg	Reasonably Well
02 Jun 18	139.3 kg	Reasonably Well
28 May 18	141.5 kg	Not Applicable
01 May 18	135.2 kg	Reasonably Well

Date Started: 13 Apr 15

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 141.5 kg
25 Mar 18	142.0 kg	Reasonably Well
19 Mar 18	141.5 kg	Reasonably Well
29 Dec 17	141.1 kg	Reasonably Well
24 Jul 17	133.4 kg	Reasonably Well
07 Mar 17	136.5 kg	Reasonably Well
18 Jan 17	132.9 kg	Reasonably Well
31 Dec 16	135.2 kg	Reasonably Well
27 Dec 16	128.8 kg	Reasonably Well
18 Dec 16	129.7 kg	Reasonably Well
11 Dec 16	131.1 kg	Reasonably Well
04 Dec 16	131.5 kg	Reasonably Well
27 Nov 16	133.8 kg	Reasonably Well
20 Nov 16	126.6 kg	Reasonably Well
31 Oct 16	130.2 kg	Reasonably Well
20 Sep 16	138.8 kg	Reasonably Well
11 Jul 16	142.9 kg	Reasonably Well
30 Aug 15	134.7 kg	Reasonably Well
24 Aug 15	135.2 kg	Reasonably Well
05 Aug 15	134.7 kg	Reasonably Well
19 Jul 15	137.4 kg	Not Applicable
12 Jul 15	136.1 kg	Reasonably Well
06 Jul 15	137.5 kg	Reasonably Well
28 Jun 15	140.6 kg	Not Applicable
13 Jun 15	135.6 kg	Reasonably Well
07 Jun 15	137.0 kg	Reasonably Well
31 May 15	137.0 kg	Reasonably Well
24 May 15	137.9 kg	Reasonably Well
17 May 15	138.3 kg	Reasonably Well
10 May 15	139.0 kg	Reasonably Well
03 May 15	140.2 kg	Reasonably Well
26 Apr 15	139.3 kg	Poorly
19 Apr 15	140.2 kg	Reasonably Well
13 Apr 15	141.5 kg	Reasonably Well