Weigh In record (no journal entry) for 24 July 2017
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133.4 kg
Lost so far: 8.2 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 38.71g | Prot: 54.01g | Carbs: 29.96g.
Breakfast: Scrambled Egg, Jimmy Dean Turkey Sausage Links. Lunch: Simple Truth Smoked Pork Sausage, Publix Large Shrimp, Mezzetta Deli-Sliced Roasted Bell Pepper Strips. Snacks/Other: Del Monte Fruit Refreshers Pineapple in Passion Fruit Water. more...
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Losing 0.2 kg a Week
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Bodybeautiful870's Weight History
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