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Had what I thought was a terrible week. Was afraid that I was getting my percentages wrong for fats and proteins... but looky here... looky here! WoooHoo!!
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136.5 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 50.84g | Prot: 40.98g | Carbs: 34.44g.
Breakfast: Cantaloupe Melons, Jimmy Dean Premium Pork Regular Sausage, Village Inn 2 Egg Cheese Omelette. Lunch: Silk Pure Coconut Coconut Milk - Original, Julian Bakery Pro Granola Vanilla Cinnamon Cluster. Snacks/Other: Cantaloupe Melons. more...
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Losing 1.9 kg a Week
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 Comments
Well done! You are breaking into the 2's now!
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I know!!! I'm so excited... I just hope for a good week coming so I can finally break into the twos...😊
16 Jun 18 by member: Bodybeautiful870
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Nice work. Let's go! #stillgrindtime #stayhungry #alwaysdiet
16 Jun 18 by member: jimmiepop
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WTG! Just shows how our minds can undermine us sometimes!
16 Jun 18 by member: jengetfit123
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Keep on keepin' on! You're getting the idea now. Allow it to become a way of life!
16 Jun 18 by member: Miraculum
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16 Jun 18 by member: skinnyminny54
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17 Jun 18 by member: kattay
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Bodybeautiful870's Weight History
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