Weigh In record (no journal entry) for 11 June 2018
|
137.9 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 40.53g | Prot: 10.62g | Carbs: 5.63g.
Breakfast: Keto Coffee. Lunch: Wholly Guacamole Spicy Wholly Guacamole Minis, Hormel Turkey Pepperoni 70% Less Fat. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodybeautiful870's Weight History
|