Weigh In record (no journal entry) for 18 January 2019
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126.6 kg
Lost so far: 8.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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841 kcal
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Fat: 73.03g | Prot: 32.62g | Carbs: 17.63g.
Breakfast: Keto Coffee. Lunch: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Side Salad, Chick-fil-A Grilled Chicken Nuggets (8 Count). more...
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steady weight
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Bodybeautiful870's Weight History
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