WOOOHOOO!!! Had a difficult week, and still got down to the last 5lbs of being over 100lbs over weight. I MUST work over time this week. I would LOVE to have these 5lbs off next week, it would be such a milestone for me. I will take any loss as a good loss, I am grateful to release what I have already. But, MAN this has me excited!!
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138.3 kg
Lost so far: 3.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 72.81g | Prot: 49.27g | Carbs: 138.09g.
Breakfast: McDonald's Hazelnut Iced Coffee (Small), McDonald's Breakfast Burrito. Lunch: Mexican Rice, On The Border Refried Beans with Cheese (Side), Guacamole with Tomatoes, Tortilla Corn Chips, Grilled Chicken (Skin Not Eaten). Dinner: Mashed Cauliflower, Meijer Diced Green Bell Peppers, Zucchini. more...
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Losing 0.6 kg a Week
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Comments
Yes...milestoned are EXCITING!!! Celebrate them all!!!
Have a focused and healthy week!!!!
17 May 15 by member: SuccessThisTime58
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Awesome for you! Stay with it, and you will succeed!
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Brilliant.....the milestones! Too many people focus on 'far away' goals and never get to celebrate.
17 May 15 by member: pollykuz
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Excellent Job Girl,, keep up the Good work !!
17 May 15 by member: Tamarah Jo
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Way to go BB!!! Keep rocking the climb girl!!!
18 May 15 by member: Jonathan Walsh
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18 May 15 by member: Rockiesfan
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Bodybeautiful870's Weight History
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