Weigh In record (no journal entry) for 11 March 2019
|
125.2 kg
Lost so far: 10.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 48.70g | Prot: 49.53g | Carbs: 24.96g.
Lunch: Boiled Egg. Dinner: Green String Beans, Great Value Beef Chuck Tender Steak. Snacks/Other: Maranatha All Natural Creamy Almond Butter. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodybeautiful870's Weight History
|