Bodybeautiful870's Journal, 21 Sep 21

Bodybeautiful870's Profile | < Previous Entry |Next Entry >

It's been a while....

I haven't been on this app in over a year. So today I am starting fresh for a while host of reasons and I just had a few getting started questions...

Does anybody work overnights? I do, I'm 6:30pm to 6:30am... how would you log your food the way this app works I log my breakfast in for today and my lunch is in tomorrow.🤣
I'm looking at my day as the time I wake up to the time I go to bed... is that the way anyone else does it or is there a better way?

135.2 kg Lost so far: 0 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

1069 kcal

Fat: 67.75g | Prot: 82.93g | Carbs: 48.59g. Breakfast: Lenny & Larry's The Boss Cookie Chocolate Chunk, Premier Nutrition High Protein Shake - Caramel, Breakfast Burrito. Lunch: Great Value Large Black Olives, Hormel Original Pepperoni Slices, Cracker Barrel Vermont Sharp-White Cheddar Cheese. Dinner: Power Crunch Protein Energy Bar - Peanut Butter Fudge. Snacks/Other: Celery Stuffed with Cheese, Boiled Egg. more...

4826 kcal

Exercise: Desk Work - 12 hours, Crossfit - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 5 hours. more...

steady weight

30 Supporters Support

Comments

Welcome back. I don't think the order you enter your meals matters in the long run.

21 Sep 21 by member: Eral66

good luck on your journey

21 Sep 21 by member: ridemariel

Im New here! I've been told you can add all your meals in one category at once ;)

21 Sep 21 by member: neetah22

Welcome back! I think you can try changing your timezone in the app to India or Australia, since these countries are 8-12 hours ahead of the US?

21 Sep 21 by member: EyesoftheBlueDog

That was the way I did it when I worked the graveyard shift.

21 Sep 21 by member: CebuCowboy

Good luck! I just started again too. I was off and gaining weight for years!

21 Sep 21 by member: fatty_ass

Welcome. Now is definitely the time to manage your weight. You are young, do something about it before the damage is irreversible. Keto works but is it sustainable for you? Think lifestyle change. Read up on Keto for Women. The process is different for men and women. Lots written on the subject. Just do a GOOGLE. I’m rooting for you.

21 Sep 21 by member: Kenna Morton

The time zone idea sounds great, if the app lets you do that. Consistent logging is the immediate concern, and having to choose “Yesterday” or “Today” every meal of every day would be a nuisance. Although, ultimately they all add up.

21 Sep 21 by member: TomLong

Plan out all your meals for the day and log it in. You can always add/delete those items you didn't have. Easy.

21 Sep 21 by member: lourock1

Welcome back!

21 Sep 21 by member: erikahollister

welcome back

21 Sep 21 by member: Baileysmomee

Paid app gives you options of meal notifications so no reason you couldn’t log breakfast at 6pm if you want. Your day is still a 24 hr period. You might ask canboys member. ✌️

21 Sep 21 by member: 66Pack

Same as anyone else. From when I wake to when I sleep. I also work midnights.

21 Sep 21 by member: -Diablo

I log everything at the end of the day after I have had my snack

21 Sep 21 by member: mamabirdrose2013

I add in all the food I think I'm eating. I usually end up editing by the end if the day.

21 Sep 21 by member: ACBelle


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bodybeautiful870's Weight History

View Complete History

Bodybeautiful870's Journal, 21 Sep 21

Submit a Comment

Bodybeautiful870's Weight History