YAY!! I am so happy, I have gotten back to the last 100lbs faster than I expected, especially since I had gained so much . I feel like I am making better progress now, than I was before vacation. I think it helps that I know, a little bit better about what works for me now. I know as the more I lose the more I am going to have to adjust, but so far so good.
|
136.1 kg
Lost so far: 5.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
Losing 1.7 kg a Week
|