Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 106.2 kg Start Weight: 115.7 kg
13 Apr 23	107.0 kg	Reasonably Well
13 Mar 23	110.7 kg	Reasonably Well
01 Jan 23	115.7 kg	Reasonably Well

Date Started: 20 Dec 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 109.8 kg
13 Mar 19	102.5 kg	Reasonably Well
07 Mar 19	102.8 kg	Reasonably Well
06 Mar 19	103.0 kg	Reasonably Well
01 Mar 19	104.8 kg	Reasonably Well
04 Feb 19	103.4 kg	Reasonably Well
17 Jan 19	102.5 kg	Reasonably Well
04 Jan 19	103.4 kg	Reasonably Well
28 Nov 18	101.2 kg	Reasonably Well
22 Oct 18	99.8 kg	Reasonably Well
19 Oct 18	97.5 kg	Reasonably Well
16 Oct 18	97.3 kg	Reasonably Well
28 Sep 18	95.3 kg	Reasonably Well
24 Sep 18	95.5 kg	Reasonably Well
15 Sep 18	96.4 kg	Reasonably Well
13 Sep 18	96.5 kg	Reasonably Well
12 Sep 18	95.5 kg	Reasonably Well
11 Sep 18	96.3 kg	Reasonably Well
07 Sep 18	94.7 kg	Reasonably Well
06 Sep 18	95.2 kg	Reasonably Well
03 Sep 18	97.7 kg	Reasonably Well
27 Aug 18	97.1 kg	Reasonably Well
22 Aug 18	97.5 kg	Reasonably Well
21 Aug 18	97.9 kg	Reasonably Well
20 Aug 18	98.1 kg	Reasonably Well
16 Aug 18	99.3 kg	Reasonably Well
15 Aug 18	99.7 kg	Reasonably Well
09 Aug 18	99.7 kg	Reasonably Well
31 Jul 18	99.7 kg	Reasonably Well
30 Jul 18	99.7 kg	Reasonably Well
27 Jul 18	100.2 kg	Reasonably Well
25 Jul 18	100.4 kg	Reasonably Well
19 Jul 18	100.3 kg	Reasonably Well
14 Jul 18	100.4 kg	Reasonably Well
28 Jun 18	100.3 kg	Reasonably Well
27 Jun 18	100.9 kg	Reasonably Well
25 Jun 18	101.3 kg	Reasonably Well
16 Jun 18	101.8 kg	Reasonably Well
11 Jun 18	102.3 kg	Reasonably Well
07 Jun 18	103.0 kg	Reasonably Well
05 Jun 18	103.4 kg	Reasonably Well
01 Jun 18	104.3 kg	Reasonably Well
31 May 18	104.8 kg	Reasonably Well
30 May 18	105.0 kg	Reasonably Well
26 May 18	106.1 kg	Reasonably Well
24 May 18	106.4 kg	Reasonably Well
19 May 18	107.5 kg	Reasonably Well
12 May 18	108.4 kg	Reasonably Well
01 May 18	109.8 kg	Reasonably Well
01 Mar 18	112.5 kg	Reasonably Well
23 Dec 15	109.3 kg	Reasonably Well
19 Nov 13	104.3 kg	Reasonably Well
15 Apr 13	106.0 kg	Reasonably Well
31 Mar 13	104.3 kg	Reasonably Well
21 Mar 13	105.1 kg	Reasonably Well
18 Mar 13	107.3 kg	Reasonably Well
20 Dec 12	109.8 kg	Reasonably Well