fastestskier's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

106.1 kg Lost so far: 3.6 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1479 kcal

Fat: 52.90g | Prot: 163.30g | Carbs: 76.90g. Breakfast: Sunrise Farms Chicken Breast Burgers. Lunch: Sunrise Farms Chicken Breast Burgers, Sprite Sprite (Can). Dinner: Wildly Delicious Peri Peri Chilli & Garlic Grilling Sauce, Saputo Monterey Jack, Sunrise Farms Chicken Breast Burgers, Sprite Sprite (Can). more...

3923 kcal

Exercise: Walking (slow) - 2/mph - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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fastestskier's Journal, 26 May 18

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fastestskier's Weight History