fastestskier's Journal, 19 Oct 18

Not sure what my weight is at this point. I've been excercising and working around the house a lot lately. So there might be a weight correction in tge next week or so.
97.5 kg Lost so far: 12.2 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:
660 kcal Fat: 31.82g | Prot: 13.56g | Carbs: 79.92g.   Breakfast: Earth Balance Original Traditional Spread, Earth Balance Original Traditional Spread, French or Vienna Bread, French or Vienna Bread. more...
3503 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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fastestskier's Weight History


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