fastestskier's Journal, 03 Sep 18

Just adding my weight as of Monday morning before I got sick.
97.7 kg Lost so far: 12.0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1648 kcal Fat: 85.08g | Prot: 42.86g | Carbs: 188.77g.   Breakfast: Zucchini Cake, Freshii Green Smoothie, Fruit Cup, Skotidakis Feta Cheese, Sweet Red Peppers, Spinach, Tomatoes, Egg Omelet or Scrambled Egg. more...
3020 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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fastestskier's Weight History


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