fastestskier's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
107.5 kg Lost so far: 2.3 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
2035 kcal Fat: 77.84g | Prot: 115.95g | Carbs: 222.68g.   Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Fudge, Sunrise Farms Chicken Breast Burgers. Lunch: Sunrise Farms Chicken Breast Burgers, Starbucks Mocha Coconut Frappuccino (Grande). Dinner: Almond Milk, Chocolate Fudge, Cooked Beets (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Almond Paste (Marzipan Paste), La Cocina Corn Tortillas, Chocolate Chip Cookie. more...
3296 kcal Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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fastestskier's Weight History


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