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Est. Based on Calorie Deficit
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101.8 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 59.07g | Prot: 45.62g | Carbs: 175.27g.
Breakfast: Sugar, Coffee, McCain Shredded Hashbrowns, President's Choice Original Smokies, Kirkland Signature Fully-Cooked Bacon, Scrambled Egg, Butter, Toasted Rye Bread. Dinner: Rhubarb Crisp. Snacks/Other: Clif Bar Crunchy Peanut Butter. more...
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Losing 0.6 kg a Week
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fastestskier's Weight History
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