fastestskier's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
102.8 kg Lost so far: 6.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1866 kcal Fat: 100.50g | Prot: 123.08g | Carbs: 123.21g.   Breakfast: Vanilla Ice Creams, Big Valley Mixed Fruit, Balderson 5 Year Old Cheddar. Lunch: Vanilla Ice Creams, Big Valley Mixed Fruit, Meatballs with Sauce (Mixture). Dinner: Strawberries (Unsweetened, Frozen), Vegetable Soup (Low Sodium, with Water), Meatless Lasagna with Vegetables. more...
3269 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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