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Had a run-in with a stomach Virus and my routine got messed up. Then took a break for thanksgiving. I'm not back into my food routine yet. Focusing on my morning excercise, and trying to eliminate sources of food cravings.
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97.3 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
Gaining 0.8 kg a Week
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