Vegetable Fried Rice Recipes

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	Chicken and Veggie Fried Rice by member: IraNasc A flavorsome mix of chicken and vegetables. per serve - Calories: 416kcal \| Fat: 6.48g \| Carbs: 49.87g \| Prot: 36.74g
	Vegetable Stir-Fry by member: Gallani9 A healthy, fresh, colourful vegetable stir-fry. per serve - Calories: 94kcal \| Fat: 2.03g \| Carbs: 15.51g \| Prot: 5.52g
	Wild Rice Casserole by member: Kelly140 Flavourful alternative to plain rice. per serve - Calories: 261kcal \| Fat: 13.14g \| Carbs: 29.55g \| Prot: 7.98g
	Stir Fried Veggies by member: Odoruhono A great side dish for fried main dishes. per serve - Calories: 127kcal \| Fat: 4.05g \| Carbs: 19.56g \| Prot: 6.21g
	Native American Wild Rice Salad by member: Loretta Spagetta A different "cold salad". A fresh and yummy addition for summer picnics, or a meal. per serve - Calories: 242kcal \| Fat: 10.22g \| Carbs: 34.24g \| Prot: 5.55g
	Beef and Vegetable Meat Loaf by member: Gina333 Vegetables give moisture and extra flavour to this variation. per serve - Calories: 123kcal \| Fat: 4.99g \| Carbs: 10.97g \| Prot: 8.84g
	Brown Rice with Peas and Shallots by member: penny_emh Tasty, simple, and a great way to dress up your brown rice. per serve - Calories: 850kcal \| Fat: 21.01g \| Carbs: 142.54g \| Prot: 24.92g
	Ferrero Roche Brownies by member: Monqiue101 Sweet, moist, and delicious snack. per serve - Calories: 294kcal \| Fat: 15.30g \| Carbs: 38.05g \| Prot: 5.12g
	Zucchini Double Chocolate Muffins by member: Monqiue101 Sweet, moist, and tasty snack. per serve - Calories: 144kcal \| Fat: 5.13g \| Carbs: 23.08g \| Prot: 2.57g
	Banana Biscotti by member: bexnjay Crunchy twice baked banana cookies. per serve - Calories: 57kcal \| Fat: 1.50g \| Carbs: 10.18g \| Prot: 1.21g
	Crustless Spinach Quiche by member: Ozou A yummy dish of spinach and eggs for any meal of the day. per serve - Calories: 328kcal \| Fat: 25.34g \| Carbs: 4.70g \| Prot: 20.84g
	Corn Meal Muffins by member: Kelly140 A soft and chewy treat that's not too sweet! per serve - Calories: 145kcal \| Fat: 5.90g \| Carbs: 20.00g \| Prot: 3.32g
	Chicken Mandarin Salad by member: kmoorhouse Crisp and colorful vegetable and chicken salad. per serve - Calories: 215kcal \| Fat: 8.92g \| Carbs: 21.88g \| Prot: 11.97g
	Lentil Soup by member: janeybaby18 Hearty and very healthy tomato and lentil soup. per serve - Calories: 197kcal \| Fat: 1.40g \| Carbs: 35.07g \| Prot: 12.03g
	Home Made Granola by member: pelletierledith Raisins and vanilla version. per serve - Calories: 444kcal \| Fat: 24.10g \| Carbs: 51.92g \| Prot: 10.30g
	White Bean and Tomato Soup by member: Gallani9 A vegetable soup so hearty, healthy and wholesome. per serve - Calories: 337kcal \| Fat: 8.70g \| Carbs: 49.58g \| Prot: 18.65g
	Roasted Cauliflower & Leek Soup by member: Gina333 Thick and delicious roasted cauliflower and leek soup. per serve - Calories: 187kcal \| Fat: 11.06g \| Carbs: 18.75g \| Prot: 5.60g
	Yorkshire Pudding by member: Kelly140 A classic dinner roll. per serve - Calories: 113kcal \| Fat: 6.69g \| Carbs: 9.03g \| Prot: 3.85g
	Tex Mex Beef Casserole by member: willameanie Beef and cauliflower rice casserole. per serve - Calories: 492kcal \| Fat: 29.28g \| Carbs: 17.57g \| Prot: 39.69g
	Cabbage Roll Casserole by member: dial842 A quick casserole that is easy to prepare and sure to please. per serve - Calories: 270kcal \| Fat: 10.93g \| Carbs: 25.42g \| Prot: 18.95g