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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Kelly140

Corn Meal Muffins

A soft and chewy treat that's not too sweet!

Ingredients

Directions

  1. Combine corn meal and milk, let stand for 10 minutes.
  2. In a large bowl, combine flour, sugar, baking powder and salt. Sift until blended.
  3. Add egg and oil to corn meal mixture, mix well.
  4. Add to dry ingredients. Stir just until combined.
  5. Fill greased muffin pans to 2/3 full. Bake at 400 degrees for 15 minutes.
 


     
 

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Nutritional Summary:

There are 145 calories in 1 serving of Corn Meal Muffins.
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.127g
6%
Trans Fat
-
Polyunsaturated Fat
2.436g
Monounsaturated Fat
1.906g
Cholesterol
20mg
7%
Sodium
211mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
1.6g
6%
Sugars
6.94g
Protein
3.32g
Vitamin D
-
Calcium
32mg
3%
Iron
0.35mg
2%
Potassium
66mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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