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Oat Bread
Low calorie bread with oats and fat free Greek yogurt.
per serve - Calories: 38kcal | Fat: 0.64g | Carbs: 4.51g | Prot: 3.31g
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Blueberry Oat Muffins
Vegan, gluten free and refined sugar free.
per serve - Calories: 141kcal | Fat: 9.35g | Carbs: 10.77g | Prot: 5.54g
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Cottage Cheese Oat Bagel
Soft and tasty, perfect for breakfast with coffee.
per serve - Calories: 321kcal | Fat: 8.99g | Carbs: 37.19g | Prot: 21.15g
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Lentil Bread
Simple, healthy, and low in calories.
per serve - Calories: 70kcal | Fat: 2.38g | Carbs: 8.28g | Prot: 4.02g
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Banana Oat Muffins
Moist, sweet and delicious.
per serve - Calories: 234kcal | Fat: 7.42g | Carbs: 38.42g | Prot: 4.65g
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Pumpkin Oat Bars
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
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Cloud Bread
Soft and chewy bread that is low in carbs and gluten free!
per serve - Calories: 38kcal | Fat: 3.03g | Carbs: 0.30g | Prot: 2.26g
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Oat Baked Muffins
Sweet, soft, and delicious snack.
per serve - Calories: 182kcal | Fat: 6.07g | Carbs: 23.16g | Prot: 9.12g
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Oat Pie with Apples
Delicious and easy recipe for breakfast.
per serve - Calories: 602kcal | Fat: 19.44g | Carbs: 84.33g | Prot: 26.75g
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Low Carb Bread - Oopsie Rolls
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.
per serve - Calories: 95kcal | Fat: 8.30g | Carbs: 0.67g | Prot: 4.40g
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Nearly No Carb Keto Flat Bread
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
per serve - Calories: 256kcal | Fat: 19.20g | Carbs: 2.89g | Prot: 16.86g
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Pumpkin Pie Muffins
Fall treats for breakfast with peanut butter.
per serve - Calories: 113kcal | Fat: 4.05g | Carbs: 19.35g | Prot: 2.37g
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Spaghetti & Meatballs
Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.
per serve - Calories: 495kcal | Fat: 15.72g | Carbs: 60.83g | Prot: 25.55g
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Bulletproof Cocoa
Delicious alternative to bulletproof coffee.
per serve - Calories: 259kcal | Fat: 18.09g | Carbs: 24.87g | Prot: 6.20g
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Homemade Brownies
Healthy, Rich, and Moist dessert.
per serve - Calories: 226kcal | Fat: 15.32g | Carbs: 16.64g | Prot: 5.99g
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Omelette
Soft and buttery omelette.
per serve - Calories: 415kcal | Fat: 27.42g | Carbs: 20.99g | Prot: 23.13g
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Caesar Salad
A classic salad made simple.
per serve - Calories: 176kcal | Fat: 11.54g | Carbs: 12.06g | Prot: 5.95g
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