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Yields:
16 serving(s)
Preparation Time:
5 mins
Cooking Time:
45 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tangirl98

Oat Bread

Low calorie bread with oats and fat free Greek yogurt.

Ingredients

Directions

  1. Preheat oven to 365F.
  2. Mix all ingredients. Spray pan. Pour into pan and press down.
  3. Bake for 40-50 mins.
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Nutritional Summary:

There are 38 calories in 1 serving of Oat Bread.
Calorie Breakdown: 16% fat, 49% carbs, 36% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.181g
1%
Trans Fat
0g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.132g
Cholesterol
14mg
5%
Sodium
191mg
8%
Total Carbohydrate
4.51g
2%
Dietary Fiber
0.4g
1%
Sugars
1.72g
Protein
3.31g
Vitamin D
-
Calcium
47mg
4%
Iron
0.09mg
1%
Potassium
61mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (16%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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