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Stuffed Portobello
Stuffed portobello mushrooms with spinach and jalapeno.
per serve - Calories: 87kcal | Fat: 4.38g | Carbs: 9.36g | Prot: 5.71g
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Wild Rice Casserole
Flavourful alternative to plain rice.
per serve - Calories: 261kcal | Fat: 13.14g | Carbs: 29.55g | Prot: 7.98g
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Chopped Mexican Salad
Healthy salad with assorted vegetables and a very tasty Mexican sauce.
per serve - Calories: 260kcal | Fat: 15.56g | Carbs: 29.36g | Prot: 7.09g
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Quinoa, Veggies and Tuna
Yummy quinoa dish with high nutritional value
per serve - Calories: 243kcal | Fat: 6.23g | Carbs: 30.65g | Prot: 17.54g
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Sweet Potato Nachos
A healthy alternative to nachos.
per serve - Calories: 285kcal | Fat: 8.73g | Carbs: 24.15g | Prot: 27.22g
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Chick Pea Salad
Fresh salad with greens and chick peas.
per serve - Calories: 98kcal | Fat: 1.09g | Carbs: 17.64g | Prot: 5.42g
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Lentil & Black Bean Salad
Crisp and colorful salad with lentils, black beans, and corn.
per serve - Calories: 113kcal | Fat: 6.22g | Carbs: 12.68g | Prot: 3.18g
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Roasted Cauliflower & Leek Soup
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Fat: 11.06g | Carbs: 18.75g | Prot: 5.60g
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Antijito Mix
Creamy veggie antijito mixture.
per serve - Calories: 82kcal | Fat: 5.32g | Carbs: 5.26g | Prot: 4.02g
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Native American Wild Rice Salad
A different "cold salad". A fresh and yummy addition for summer picnics, or a meal.
per serve - Calories: 242kcal | Fat: 10.22g | Carbs: 34.24g | Prot: 5.55g
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Ground Turkey Frittata
Muffin cup egg frittatas.
per serve - Calories: 53kcal | Fat: 2.14g | Carbs: 0.98g | Prot: 7.51g
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Veg Bean Soup
Tasty soup packed full of veggies.
per serve - Calories: 168kcal | Fat: 0.87g | Carbs: 31.47g | Prot: 7.70g
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Potato Leek Soup
Smooth and hearty soup. Great when you need some comfort food.
per serve - Calories: 147kcal | Fat: 2.93g | Carbs: 27.12g | Prot: 3.93g
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Butternut Squash Mac & Cheese
Creamy butternut squash pasta sauce.
per serve - Calories: 721kcal | Fat: 33.65g | Carbs: 77.35g | Prot: 37.67g
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Garlic Soup
Creamy and garlic rich soup.
per serve - Calories: 345kcal | Fat: 26.40g | Carbs: 20.05g | Prot: 10.20g
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Omelette
Soft and buttery omelette.
per serve - Calories: 415kcal | Fat: 27.42g | Carbs: 20.99g | Prot: 23.13g
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Curry Bean Salad
A colorful and crunchy mix of beans and veggies.
per serve - Calories: 155kcal | Fat: 2.14g | Carbs: 27.74g | Prot: 8.04g
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Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
per serve - Calories: 80kcal | Fat: 0.94g | Carbs: 15.34g | Prot: 3.27g
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Squash Risotto
Creamy and cheesy risotto with butternut winter squash.
per serve - Calories: 354kcal | Fat: 9.90g | Carbs: 51.78g | Prot: 10.70g
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Dahl
A delicious Indian dahl.
per serve - Calories: 282kcal | Fat: 3.96g | Carbs: 47.11g | Prot: 17.80g
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