Date Started: 30 Dec 12

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 86.4 kg
02 Jul 18	73.6 kg	Reasonably Well
24 Jun 18	73.6 kg	Reasonably Well
23 Jun 18	73.6 kg	Reasonably Well
18 Jun 18	73.9 kg	Reasonably Well
05 Jun 18	75.7 kg	Reasonably Well
31 May 18	72.6 kg	Reasonably Well
26 May 18	72.8 kg	Reasonably Well
21 May 18	73.6 kg	Reasonably Well
14 May 18	71.7 kg	Reasonably Well
04 May 18	72.6 kg	Reasonably Well
26 Apr 18	72.5 kg	Reasonably Well
17 Apr 18	73.5 kg	Reasonably Well
07 Apr 18	73.6 kg	Reasonably Well
31 Mar 18	73.1 kg	Reasonably Well
25 Mar 18	71.0 kg	Reasonably Well
18 Mar 18	72.1 kg	Reasonably Well
12 Mar 18	73.4 kg	Reasonably Well
02 Mar 18	71.8 kg	Reasonably Well
23 Feb 18	71.7 kg	Reasonably Well
16 Feb 18	72.1 kg	Reasonably Well
10 Feb 18	72.2 kg	Reasonably Well
03 Feb 18	72.9 kg	Reasonably Well
27 Jan 18	75.2 kg	Reasonably Well
20 Jan 18	74.0 kg	Reasonably Well
14 Jan 18	75.9 kg	Reasonably Well
06 Jan 18	76.0 kg	Reasonably Well
31 Dec 17	76.4 kg	Reasonably Well
30 Dec 17	76.4 kg	Reasonably Well
24 Dec 17	77.1 kg	Reasonably Well
15 Dec 17	77.2 kg	Reasonably Well
11 Dec 17	77.4 kg	Reasonably Well
02 Dec 17	77.3 kg	Reasonably Well
25 Nov 17	77.5 kg	Reasonably Well
20 Nov 17	77.7 kg	Reasonably Well
17 Nov 17	79.4 kg	Reasonably Well
30 Oct 17	80.7 kg	Reasonably Well
15 Aug 17	86.2 kg	Reasonably Well
29 Sep 15	72.6 kg	Reasonably Well
24 Jul 15	74.8 kg	Reasonably Well
30 Jun 15	78.0 kg	Reasonably Well
30 Aug 14	78.9 kg	Reasonably Well
21 Aug 14	79.4 kg	Reasonably Well
10 Aug 14	79.4 kg	Reasonably Well
04 Aug 14	79.4 kg	Reasonably Well
02 Aug 14	79.4 kg	Reasonably Well
26 Jul 14	80.3 kg	Reasonably Well
22 Jul 14	81.2 kg	Reasonably Well
05 Nov 13	75.7 kg	Reasonably Well
11 Sep 13	76.2 kg	Reasonably Well
31 Jul 13	76.9 kg	Reasonably Well
12 Jul 13	77.8 kg	Reasonably Well
21 Jun 13	78.5 kg	Reasonably Well
19 Jun 13	78.9 kg	Reasonably Well
15 Jun 13	79.4 kg	Reasonably Well
29 May 13	79.8 kg	Reasonably Well
08 May 13	81.2 kg	Reasonably Well
16 Feb 13	81.2 kg	Reasonably Well
12 Feb 13	82.1 kg	Reasonably Well
04 Feb 13	82.6 kg	Reasonably Well
14 Jan 13	82.6 kg	Reasonably Well
02 Jan 13	82.6 kg	Reasonably Well
30 Dec 12	86.4 kg	Reasonably Well

Date Started: 18 Oct 10

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 85.3 kg
29 Dec 12	82.1 kg	Reasonably Well
27 Dec 12	82.1 kg	Reasonably Well
22 Dec 12	82.1 kg	Reasonably Well
19 Dec 12	83.0 kg	Reasonably Well
14 Dec 12	83.0 kg	Reasonably Well
13 Dec 12	83.0 kg	Reasonably Well
10 Dec 12	83.0 kg	Reasonably Well
08 Dec 12	83.0 kg	Reasonably Well
29 Nov 12	83.5 kg	Reasonably Well
28 Nov 12	83.5 kg	Reasonably Well
27 Nov 12	83.5 kg	Reasonably Well
26 Nov 12	83.5 kg	Reasonably Well
25 Nov 12	83.5 kg	Reasonably Well
24 Nov 12	83.5 kg	Reasonably Well
17 Nov 12	84.4 kg	Reasonably Well
09 Nov 12	84.8 kg	Reasonably Well
08 Nov 12	85.3 kg	Reasonably Well
06 Mar 12	79.4 kg	Reasonably Well
21 Feb 12	77.6 kg	Reasonably Well
27 Nov 11	78.9 kg	Reasonably Well
31 May 11	74.6 kg	Reasonably Well
09 Mar 11	75.3 kg	Reasonably Well
07 Mar 11	75.5 kg	Reasonably Well
04 Mar 11	76.0 kg	Reasonably Well
03 Jan 11	75.3 kg	Reasonably Well
22 Dec 10	75.5 kg	Reasonably Well
17 Dec 10	76.2 kg	Reasonably Well
09 Dec 10	75.5 kg	Reasonably Well
02 Dec 10	75.5 kg	Reasonably Well
29 Nov 10	76.2 kg	Reasonably Well
24 Nov 10	76.2 kg	Reasonably Well
22 Nov 10	76.4 kg	Reasonably Well
17 Nov 10	76.4 kg	Reasonably Well
15 Nov 10	77.1 kg	Reasonably Well
10 Nov 10	77.3 kg	Reasonably Well
07 Nov 10	78.0 kg	Reasonably Well
02 Nov 10	78.0 kg	Reasonably Well
25 Oct 10	78.9 kg	Reasonably Well
22 Oct 10	79.8 kg	Reasonably Well
20 Oct 10	79.8 kg	Reasonably Well
18 Oct 10	85.3 kg	Not Applicable